Ingredient library

Know What Goes Into Your Wellness.

Botanical identity, traditional context, active compounds, and research status — designed so citations can later connect to PubMed, DOI, and clinical studies.

Ashwagandha

Withania somnifera

Calm · Recovery · Restful sleep

Ashwagandha (Withania somnifera) root extract — a foundational Ayurvedic adaptogen studied in modern trials for perceived stress, recovery, and restful sleep.

Human studiesTraditional useModern research

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Curcumin

Curcuma longa

Joint comfort · Healthy metabolism

The principal curcuminoid from turmeric (Curcuma longa), researched for joint comfort, healthy metabolism, and oxidative balance — with bioavailability strongly formulation-dependent.

Human studiesTraditional useModern research

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Bacopa

Bacopa monnieri

Focus · Memory

A classical Ayurvedic herb traditionally associated with mental clarity; modern RCTs have explored memory and focus-related outcomes over multi-week use.

Emerging evidenceTraditional useModern research

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Ginger

Zingiber officinale

Digestion · Metabolic wellness

A familiar rhizome with traditional digestive use and modern research into digestive comfort and metabolic wellness.

Human studiesTraditional useModern research

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Tulsi

Ocimum tenuiflorum

Adaptive wellness · Daily balance

Holy basil — a cornerstone botanical in Ayurvedic living, explored today for adaptive everyday wellness support.

Emerging evidenceTraditional useModern research

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Evidence without invention

Ingredient dossiers cite peer-reviewed literature and NIH/NCCIH summaries where curated. We do not fabricate citations; empty reference sections stay hidden until sources are verified.